We make room for people to hear themselves again. To notice the habits, expectations, and constant demands that have shaped their days, and begin choosing a way of living that feels like their own
With time and attentive company, something becomes clearer. What matters to you, what asks for change, and what you would like to carry into the next part of your life.
A more honest life grows through small, everyday choices. A deeper breath, a conversation you have been putting off, a little more kindness toward yourself as you find your way.
Learn more1:1 work
Our individual sessions offer thoughtful company and space to reflect, helping you understand what you need and bring more steadiness, curiosity, and ease into everyday life.
Choose how you want to work with us
Group circles
A small gathering with time to pause, breathe, and listen inward. Guided Conscious Connected Breathwork offers a shared practice, with room to settle in, explore at your own pace, and reflect before returning to the day.
Find the session that feels right for you
View all dates
Couples work
Make time to hear each other. A space to slow down, speak openly, and rediscover the small gestures that make a relationship feel close.
Learn moreRetreats
Step away from your usual pace. With nature nearby and a small group beside you, there is time to breathe, explore, and give your attention to what matters.
Upcoming retreats
Haines Junction, Canada — Retreat (past)Aug 21–25, 2026Time for Zen meditation, breathwork, and the mountain landscape
Santa Cruz de Tenerife, Spain — Weekend RetreatJan 20-24, 2027A few days in Tenerife to slow your pace, reflect, and make room for what comes next.
Seville, Spain — Couples Retreat (Valentine’s Day)Feb 12-15, 2027Four days to listen, reconnect, and spend time together.Y·E·T
Six months to grow your business and find your own pace.
Learn more
About us
Aveloa began with a conversation between Maya and Elena about making space for a slower life. Today, we bring that same curiosity and care to breathwork, coaching, and time spent together.
Learn more